Step 4: The Spirit is Willing…

…but the flesh; well, it’s coming onboard! 

I have finally been “cleared” to resume training!!!!  Yeah! 

While I should be in week 3 of training for my half, I have been forced by circumstances back to square 1.  So, I just finished a 4 mile run, and I feel great.  I fell like it took FOREVER for me to run (45min)…but I finished.  Running on base is always hard…lots of hills!

Well, workout #1 for the day is done…later tonight, P90X!!!  OWWW…bring on the muscle relaxers now!

103 Days to go!