Half-Marathon Training Schedule

Today marks the first day of my Half-Marathon Training!  With only 16-weeks to go, I feel like I have a lot of work ahead of me!  I have spent two of the last three years pregnant, and my body is in need of a SERIOUS overhaul!

So, what’s a girl to do???

Now, many may argue that 16-weeks is plenty enough time to train, but with a jammed packed schedule, a husband, and 4 children (two which are in diapers)…child, I need all the time I can get!

So, I intend to start off slowly!  Here’s what’s on the agenda for Week 1:

Monday:  Stretch & Strengthen (I am not a huge gym buff, so p90X it is!)

Tuesday:  3 mile run + strength (P90X)

Wednesday:   2 mile run + strength (what else…P90X)

Thursday:  3 mile run + strength (More Tony Horton…owww!)

Friday:  Rest Day….P90x ONLY

Saturday:  30 min cross training + strength (More Tony Horton…owww!)

Sunday:  4 mile run