Monday, December 12, 2011

Training Schedule: Week 2

Not much different from Week 1!!!
Monday:         Stretch & Strengthen (I am not a huge gym buff, so p90X it is!)
Tuesday:        3 mile run + strength (P90X)
Wednesday:   2 mile run + strength (what else…P90X)
Thursday:      3 mile run + strength (More Tony Horton…owww!)
Friday:           Rest Day….P90x ONLY
Saturday:       30 min cross training + strength (More Tony Horton…owww!)
Sunday:          4 mile run

No comments:

Post a Comment